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Quit smoking with the right support this October

Quitting smoking is easier with the right support. This October, get involved in Stoptober, the 28 day stop smoking challenge.

 It’s easier to quit smoking using a combination of different methods. That’s why this year Stoptober is providing a free online personal quit plan which helps smokers find the right support for them. Support includes face-to-face support, nicotine replacement therapies (such as patches, inhalers or lozenges) and e-cigarettes. There’s also extra support available through the Stoptober app, Facebook messenger bot, daily emails and online communities.

 Smoking is one of the biggest causes of breathing problems – including asthma. Over 30,000 people in Bradford City are diagnosed with asthma. 


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